We know parent are lectured about the dangers of screens and social media ad nauseam. Studies show that kids who use screens excessively are more likely to be obese or overweight. They have trouble falling asleep and staying asleep, leading to poor physical health. Screen-using children are more aggressive and more likely to be anxious or depressed and have poor emotional coping skills and higher levels of frustration. They also have poorer academic performance.
However, while all the experts are feeding parents the latest news about the negative effects of screens, very few are giving them tools to radically limit screens. New Canaan Pediatrics is here to actually help by laying out strategies – giving you ideas of what you can offer your children that isn’t a screen. [Read more…] about What To Give Them Instead of A Screen
